Yogurt Blue Cheese Dip with Brussels

blue cheese dip

Click here for more great brussels sprouts recipes!

Crisp brussels sprouts are tossed in a rich buffalo sauce. These are as addictive as chicken wings and such a fun twist on a classic! These were inspired by Highland Kitchen’s version. If you make it to the Somerville hotspot, pair these with their homemade ginger beer, yum!

Blue Cheese Dip Ingredients:

  • 1
 pound brussels sprouts, trimmed and cut into halves
  • 1
 tablespoon olive oil
  • 1/4
 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2
 tablespoons butter, melted
  • blue cheese dip 11
 tablespoon Franks Red Hot

For the dip:

  • 1 cup Greek yogurt
  • 1/4 cup crumbled blue cheese (or goat cheese, if preferred)
  • 2 tablespoons finely grated red onion
  • 2 tablespoons finely chopped fresh cilantro
  • Kosher salt and freshly ground pepper, to taste

Blue Cheese Dip Directions:

  1. Preheat oven to 350 degrees.
  2. In a bowl, combine the brussels sprouts, olive oil, salt and pepper, until brussels sprouts are evenly coated.
  3. Spread Brussels sprouts in a single layer on a baking sheet.
  4. Bake at 350 for 25 minutes, or until brussels sprouts are tender and beginning to brown and crisp, tossing halfway as needed for even cooking.
  5. In the meantime, make the dip: combine the yogurt, blue cheese, red onion, cilantro, and salt and pepper to taste in a small bowl.
  6. Refrigerate at least 30 minutes before serving to allow the flavors to combine.
  7. When the brussels are pulled from the oven, combine the melted butter and hot sauce and toss with the warm Brussels sprouts until evenly coated.
  8. Serve with the blue cheese dip on the side.

About Loni & Leah:

Blue Cheese DipClick here for more recipes by Loni and Leah!

Loni has a culinary certificate from the Cambridge School of Culinary Arts, as well as a B.S. in Nutrition from Boston University. When she isn’t cooking with Leah, she is changing the lives of young cooks at Future Chefs and Beaver Country Day Camp.

Leah is a graduate student of Boston University, working on her M.S. in Dietetics with the Dietetic Internship. In addition to training for the Boston Marathon, she is also teaching fitness classes at the Cambridge Athletic Club.

Blue Cheese Dip

How did Loni and Leah meet?  Loni and Leah volunteered together in a six-week Cooking Matters class. They connected right away over delicious food and pink wine. They currently teach a series of healthy cooking classes at the Boston Center for Adult Education, which have been featured in the Boston Globe’s “Weekend to Do List.” You can find their recipes on the Boston Center for Adult Education’s blog and in the American Dietetic Association’s Eat Right Newsletter.

Want more in Cambridge? You can catch us at the Boston Center for Adult Education all year long!

Be sure to follow us on Twitter:
Leah @leahelspeth
Loni @lalaloni